Founder Sine Dunne on Newstalk

Sleep research was circulating that showed a marked improvement on peoples health if they slept in on the weekends. Newstalk, hard shoulder called Síne Dunne in to chat about the findings and get her thoughts on what this means.  In a nutshell don't rely on the weekend to get better sleep for your heart health - no amount of weekend sleep time will make up for a 5 day disaster sleep plan. As always Síne looked at the data, and added warmth and strong opinions to the conversation. Thank you for having us.