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Young girl falling asleep with her weighted body sleeper

Sleep Library

Sleep News, Sleep Tips & Sleep Research

Sleep Library

Black Friday 2023 sleep deals from amazing Irish businesses that all help you get better sleep

Black Friday 2023 sleep deals from amazing Irish businesses that all help you get better sleep

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Types of sleep positions - what sleep position is popular?

Types of sleep positions - what sleep position is popular?

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Side sleeping, is it a good idea?

Side sleeping, is it a good idea?

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Sleep tips from psychologist Dr Mary Flaherty

Sleep tips from psychologist Dr Mary Flaherty

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Ensuring Restful Slumbers for a Successful Back-to-School Season!

Ensuring Restful Slumbers for a Successful Back-to-School Season!

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sleep aponea snoring woman

Understanding and Addressing Sleep Aponea

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Discover the Benefits of Our Sleep Experts-Approved Weighted Products

Discover the Benefits of Our Sleep Experts-Approved Weighted Products

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Unlocking the Enigma of Sleep Paralysis: Understanding and Coping with a Mysterious Phenomenon

Unlocking the Enigma of Sleep Paralysis: Understanding and Coping with a Mysterious Phenomenon

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SIEST Sleep is a Proud Member of Guaranteed Irish!

SIEST Sleep is a Proud Member of Guaranteed Irish!

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Unveiling the Mysteries of Sleep Inertia: Insights and Strategies

Unveiling the Mysteries of Sleep Inertia: Insights and Strategies

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Exams + sleep + energy drinks = teenage nightmare

Exams + sleep + energy drinks = teenage nightmare

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Why am I always tired but I’m not sleeping?

Why am I always tired but I’m not sleeping?

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How to help your child with ADHD sleep better today

How to help your child with ADHD sleep better today

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Why you think ONE hour clock change won't affect you.

Why you think ONE hour clock change won't affect you.

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International Women's Day 2023 - Embrace SLEEP Equity

International Women's Day 2023 - Embrace SLEEP Equity

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why deep touch therapy and proprioception can improve sleep

Proprioception supports improved sleep

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Research Enterprise Ireland Trinity College Logo

Independent Research supports Siest Sleeper weighted Sleep pillow

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Winner Network Ireland Emerging New Businesswoman 2022

Winner Network Ireland Emerging New Businesswoman 2022

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White, pink or brown noise. Is it useful for sleep or just tik tok noise?

White, pink or brown noise. Is it useful for sleep or just tik tok noise?

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Men's Health Week. Sleep focus

Men's Health Week. Sleep focus

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To give a Mother's day experience or a Mother's day gift ? An experience or a gift?

To give a Mother's day experience or a Mother's day gift ? An experience or a gift?

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For Valentines, which comes first great sex or great sleep?

For Valentines, which comes first great sex or great sleep?

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How does the Siest weighted sleep pillow work?

How does the Siest weighted sleep pillow work?

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Siest Sleep questions: You asked - we answered

Siest Sleep questions: You asked - we answered

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Knee support pillow used by senior women

Bye bye wedge sleep pillow - hello firm Siest sleeper

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How one January Siest sleep habit - can help your Sleep problems

How one January Siest sleep habit - can help your Sleep problems

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Trouble sleeping and need to improve sleep anxiety?

Trouble sleeping and need to improve sleep anxiety?

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New sleep solution gift for all ages

New sleep solution gift for all ages

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Can't sleep - but I bet you already know how to do this ONE essential thing

Can't sleep - but I bet you already know how to do this ONE essential thing

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Having perimenopause and menopause sleep issues? Why you probably want to try this.

Having perimenopause and menopause sleep issues? Why you probably want to try this.

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World Sleep Day March 19th. A chance for a simple sleep reset.

World Sleep Day March 19th. A chance for a simple sleep reset.

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What's the difference between a weighted blanket and a Siest sleeper?

What's the difference between a weighted blanket and a Siest sleeper?

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"I've been missing yesterday... But what if there's a better place"

"I've been missing yesterday... But what if there's a better place"

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Poor quality Sleep - how it affects you

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Better sleep for your New Year resolution

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